Morning Meditations is filled with more than 150 bite-sized entries about some of life’s most important questions about the nature of change, stress, mindfulness, gratitude, relationships, self-esteem, and health. Carefully curated from the writings of some of the world’s leading mental health practitioners, the passages offer insight and comfort, as well as prompts for further thought.
Whether you read one entry each morning, or pick it up as needed, Morning Meditations offers expert life advice—all in the convenience of a pocket- sized book.
- Pages: 320
- Dimensions: 5." x 7.3" x .9"